Author(s):

Dr. Prasad Prakash Shete and Dr. Jayashri Shrikant Deshmukh

Abstract: The primary goal of Ayurveda, the science of life, is to attain optimal health and well-being through an integrated approach that takes into account one's mind, body, behavior, and environment. This approach is very scientific in that it emphasizes health promotion and prevention, uses herbs and herbal mixtures like Rasayana for rejuvenation, promotes longevity and slows down the aging process, and offers various dietary recommendations. For any woman, being pregnant is a critical step in her life. During this time, Ayurveda has recommended a unique dietary and lifestyle plan known as Garbhini Paricharya. It has been tested and used for a century now to address the health of both mothers and fetuses.

DOI: 10.22271/phyto.2024.v13.i2e.14911

Pages: 698-699  |  192 Views  90 Downloads

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